Any bodybuilders/Weight trainers here?

[aasforme]

Just wondering if anyone here enjoys weight training or goes as far as body building?

[slickvic]

I enjoy it plenty. but i never have any time to work out.

I wish i did though.

you?


-vic

[aasforme]

Yes, I am a regular down the gym, 4 times per week and work on a 4 part body split so I exercise each muscle group once a week. I am a hard 'n' heavy advocate. :-) :-)

[NBBChaz]

I used to exercise quite a bit also, but now I have barely any time to :(

[darkwing]

i work out about 4 times a week, but i mainly do it for the toned look and an increase in energy.

[perryqhill]

I do a bit, not heavy weights though.

[rjw170]

I used to also but I haven't had time since I went back to school, but I'm trying to set aside some time to get back into it. I want to do it again because it made me feel good mentally as well as physically.

[V00d00]

5 times a week...

[G-man]

I do a combination of weight lifting and aerobics as often as I can... I'm not necessarily built like a body builder (although, I have gone through periods of acquiring 10-20 pounds here and there through bodybuilding) with the amount of time I spend at it you'd think I was! ...but my focus has never been focused on bulking up immense muscle mainly for personal health and improving myself. I am consistently in the gym 2-5 days a week depending on my schedule and location and when I don't make it to the gym I at least do a quick 30 minute workout.

[alcozma]

I have a 'total gym' in my bedroom and an airwalker and some free weights & a ballet bar ... I'm too lazy to go to an actual 'gym' LOL, I used to, but somewhere along the way it was cheaper to buy my own equipment ... :thumbsup:

ummm a muscle'y seal
...I dont think so!

[G-man]

Yeah that and ya' don't have to be bothered by all the folks struttin' around in thongs (many who should NEVER be seen in one :laugh: ) and fancy "workout" outfits that never seem to break a sweat hittin' on ya' all the time! :laugh2:

...and I prefer you just the way you are Allie. Cheeky! :cuddle:

[alcozma]

...but you wont be seeing these 'cheeks' in any thongs :wow: :laugh: eeeeeeeeeeeeekkkkkkkkkkkkkkkkkkkk

[G-man]

Really? I dunno' those cheeks might be rather fetching in a silky pink thong? *wonders how a cheeky seal might look in a pink thong?* :p

[G-man]

:laugh::laugh::laugh: Cheeky!


Edit: Hey where'd her post go to? :laugh: ...continues laughing :laugh2:

[uofmrapper]

nope not really

[alcozma]

Something like this :laugh: this is what a thong is in aussie land LOL

[G-man]

Oh! TMI huh? *still giggling...* :laugh:
[color=eeeeee]...but not the only kind is it? *wonders if the two types of thongs ever get confused and worn in the wrong way... *...the wrong thong?
:laugh2:

[alcozma]

GRARRRR I was trying to put the picture in the post and it wasn't working :hit:

[G-man]

Oh, using the [IMG] tags?...what no more secret code? LOL! Must give a whole new amusing twist to that song by Sisco...

[alcozma]

you want some more secret code huh? as we fall even further off the topic..... how about finding some of that chocolate body paint you were hiding in another thread, I can paint it all over my pink thong
:smart: :laugh:

[G-man]

Ooops! Were those "e's" or "d's" ? :laugh2: Somehow that would sound SO much more intriguing to everyone if they didn't see the pic! Now as for the body paint... I have a few other ideas ...game? *wink wink* for some seemingly unknown reason remembers references regarding a beaver and something about underwear ...
:laugh2:

[alcozma]

hey is this a coincidence?!? We have to stop meeting like this

So what's your favourite excercise at the gym G?! :smart:

[G-man]

:laugh2: Yeah, fancy meeting you here again! Seems like i already spoke with you once this morning. ;)
MY favourite exercise?... that's a hard one... the tush push?, the pelvic thrust?... Care to join me on the treadmill?
:smart:

[alcozma]

ohhhh is this aerobic exercise hahahha tush push really gave me a grin ... what about a hip gyration

...so what was the favourite :smart:

[G-man]

Didn't you used to be a dancer? Isn't that actually a dance? LOL! I suppose you never did that one... perhaps I could teach you? ...although, it might be my very own interpretation... *wink* my favourite exercise? might be THIS one...
:smart:

[alcozma]

Whaddya mean 'used' to be I bet I can still dance your pants off!
so does that mean you have extremely strong eyebrow muscles!!!!
;)

[G-man]

Really? Perhaps we shall have a go then sometime? I can't pass up the opportunity for you to "dance" my pants off... I suppose I should have extremely bulgy eyebrow muscles shouldn't I with all the action they've been getting as of late? LOL! They might be as strong as another muscle... :blushes: oops! That might be a lil' TMI! Sorry... always the consummate gentleman. ...unless, of course, you're willing to let down your typical lady-like behaviour a bit in a more "relaxed"setting m'lady... shall I pour you some more wine? *wink*
:smart: (there they go again!)

[alcozma]

We sure could work up a sweat...
oh the dreaded full pm box message Mr Popularity-
you always seem to bring out the best - or worst in me LOL 'other muscles' hmmm what may that be I wonder!!!!And where may they be I wonder...
:smart:

[G-man]

I could certainly be enticed into a good long workout with you with little prompting... :smart: see, you're already working out those eyebrow muscles again! ...and that other muscle too I see... *ahem* *clears throat... looks around* *whistles* ummm "they"? ...and what's that "Americanised" term you say we refer to your continent as? *wink wink* oops! and sorry for the "expanding" pm box ...AND the TMI!
:laugh2:

[alcozma]

Prompting huh :stick:
okok its quite late here so I'm off to bed - this secret code has become quite an interesting find !!! Goodnight baby G!!!!

:cuddle:

[G-man]

Oh! There it is! Now just a lil' to the right... ahhh that's the spot... *melts* :laugh2: Yes it is isn't it? And certainly provides nearly endless entertainment that mostly members of the secret code club can find amusement with... but we must still be careful as BK knows the "secret code" as well and well some of this talk just might prompt her to don the oven mitts! G'night "Cozy"
:laugh2:

[ZelRiptha]

These are some exercises!!
Goodness!! I feel like such a voyeur! LOL! Nicely done, kids.
:D

[vbrio]

that sure looked like a fun workout they had....:smart:
those muscles were "fully" exercised...
:laugh2:

i try to go at least 3 times a week, if my schedule permits...would have loved to do it daily but work gets in the way..:D

[alcozma]

Originally posted by ZelRiptha
These are some exercises!!

ahhh dear Zel and may I ask what your favourite excercise is?!?!
being a new memeber of the secret code club I tend to get a bit carried away with the excitement! *tickle*
;)
and vbrio, as a regular workout gal I could ask you the same question!?
its always good to get a work out *giggles*
:laugh:

[ZelRiptha]

Originally posted by alcozma
ahhh dear Zel and may I ask what your favourite excercise is?!?!
being a new memeber of the secret code club I tend to get a bit carried away with the excitement! *tickle*
;)
and vbrio, as a regular workout gal I could ask you the same question!?
its always good to get a work out *giggles*
:laugh:

Well, a good walk can be bracing...
but some "other muscle" exercises would be even better... Care for a workout?? *wags eyebrows*
:-p

[G-man]

Looks like things are lifting up around here!
speaking of lifting up... isn't that Allie and Veebs over there in the form fitting spandex? Turns treadmill around that was facing out the window to a much better view across the room where Alcozma and Vbrio are. I really look forward to these workouts now don't you too Zel? ... where are all the other lovely ladies at today?

[alcozma]

....those exercises certainly work up a sweat!
I believe the ladies snuck out while the gents weren’t looking to take advantage of the unrestricted view from the upper mezzanine level... *elbows vbrio* 'isn't that Zel on the bench press and G on that thigh abductor machine' *swoon*
:smart: